Thoughts

Thoughts

  I think it is time to talk more about thoughts. Have your thoughts been a bit crazy with this global pandemic?  Most days I have been able to manage everything but some days, it seems a bit overwhelming. How do we manage on the days that we can’t seem to get past a...
Time for a change

Time for a change

“And suddenly you know: It’s time to start something new and trust the magic of beginnings.” Meister Eckhart Friends gave me a birthday card with this quote on the back. They said the quote reminded them of me. After reading this I realized why they said that. I have...
Balance

Balance

Part of reflecting on the past year includes looking at what didn’t work.   What didn’t work for me last year? Balance Since I was working full time on my business, I felt I should work every day, all day. There were days I was spinning my wheels not really...
Reflections

Reflections

This past year has been full of successes. I like to start my yearly reflection with the year’s successes. It helps me get in the right frame of mind. I learn much more when my mind is open.   I set up a coaching business that I thought I wanted. I had...
New Year’s Resolutions

New Year’s Resolutions

  Happy New Year and Welcome to 2020. Here we are at a new year with new goals and new possibilities. Leading up to this time there is a lot of pressure-the holidays, gifts, family, travel… The main topics and questions in media and from people around you are...
Me, Myself and I

Me, Myself and I

I initiated my first divorce. I remember when he moved out. I remember coming home to an empty house. I was alone, all by myself. I felt lost. I had moment of panic. This was my new reality. I had friends and a good career and lots of hobbies. That didn’t help my...