Intention: Time

Intention: Time

Time management can be difficult. There are times I am so good at it. I plan my week’s goals on Sunday. Each day has a to-do list and I get it all done. Those weeks are so much fun. I feel productive and happy when the week is finished. Then there are the weeks where...
Intention: Who are you?

Intention: Who are you?

Taking time to think about who I was and what I wanted is not something I did as a kid. When I was asked what I was doing after high school I knew the answer was college. That was all I knew. My parents went through a divorce when I was in high school. There was a lot...
Intention: Is it important?

Intention: Is it important?

I have been thinking about intention. How and when did I make what I wanted a priority? In the past, I felt like I just floated from thing to thing. When I went to college I wasn’t sure what I wanted to do, so I went with what someone suggested. Then when I was...
Holding Belief

Holding Belief

Belief is an interesting concept. I have held the belief that I could do anything as a career.  Even when I didn’t know what that was. I found a path when I was in college. After college I figured out how to pursue that path. I enjoyed it until I didn’t. I was ready...
Future Focused: Belief

Future Focused: Belief

I just got off a call with a client. She told me that yesterday was a busy day. She had a ton of stuff to accomplish. She got focused, looked at the time she had and then did the project that needed to get done in the allotted time. She was very proud of herself. I...
Future Focused

Future Focused

Our life is made up of daily habits and activities.  What we do each day makes us who we are. Planning the future is another way I help my clients. Thinking about who and where you want to be in the future will help you create it faster. I have clients work on a...
Responsibility

Responsibility

Another important way I help my clients is by helping them take responsibility for their lives. Everything we have in our life we created. Our friendships, our relationships, and our careers. We make decisions. Those decisions create our lives. No decision is a...
Having your Back

Having your Back

Having your own back is a concept that sounds so easy but it has been one of the hardest things for me to master. A lot has to do with my childhood. My mother is a narcissist. It was always about her and her needs. I had to learn the difference of being selfish and...

New perspective:Change your relationships

One of the things I help my clients with is a new perspective on their careers and life. A new perspective can help all areas of your life. Let’s start with relationships. With a new perspective you can change your relationships, today. We find what we expect and are...