Intention: 5 year vision

Intention: 5 year vision

I wrote my first vision statement when I took my first coaching class. It was an interesting way of looking at my life. I hadn’t looked at it like this in the past. I never had much direction in my life. I wasn’t sure what I wanted to do even when I was in college. I...
Having your Back

Having your Back

Having your own back is a concept that sounds so easy but it has been one of the hardest things for me to master. A lot has to do with my childhood. My mother is a narcissist. It was always about her and her needs. I had to learn the difference of being selfish and...

New perspective:Change your relationships

One of the things I help my clients with is a new perspective on their careers and life. A new perspective can help all areas of your life. Let’s start with relationships. With a new perspective you can change your relationships, today. We find what we expect and are...