Jan 28, 2021 | Coaching, Self Care, Self-Esteem, Success
Low self-esteem limits your potential.If you think you can do something you can. But if you think it is impossible, it will be impossible. What you think about yourself is how the world will see you. And your thoughts create your results How do you see yourself?What...
Dec 10, 2020 | Career change, Coaching, Reflection, Success
When I was ready to make a change in my life, I found I went through three stages. Stage 1: You don’t know what to do next This is a common place to be. This happens when there is no strong sense of purpose, or direction. Without intention in life, this is the place...
Oct 15, 2020 | Career change, Coaching, Keep Moving, mindfulness, Success
Our thoughts control our results. What does that mean? This can be a hard concept to embrace. We all have thoughts. Our thoughts control our actions and our actions effect our results. I think this is easier to understand with an example. I am going to go with a...
Aug 27, 2020 | Coaching, mindfulness, Self Care
Our thoughts run our lives. Understanding those thoughts is a great way to change things in your life. There are times that my thoughts have been overwhelming. When stress is high or I am tired or triggered by an incident, my brain can go into overdrive. These...
Jul 23, 2020 | Career change, Coaching, Self Care, Success
Are you being 100% honest in your life? I am a very honest person. That doesn’t mean I am mean or that I say hurtful things. What that means is I like to be truthful with people. As a life coach I help people see how their thoughts are creating their results. Honesty...
Jul 2, 2020 | Career change, Coaching, reinvention, Success
My eyes take in the greens and blues of this beautiful landscape as I hike to the crest of the Smoky Mountains, I take in a deep breath of clean air mixed with the woodsy scents and gratitude washes over me. Gratitude for the abundance I now have. My life journey is...
