Controlling your thoughts

Controlling your thoughts

We have control of our thoughts.But no matter how evolved we are, at times we still have unwanted thoughts.       What does it mean to have control of our thoughts? It means that we get to decide which thoughts to hold onto, we get to decide how we think. So...
What Do You Want?

What Do You Want?

You have decided to come up with a new career. The first and one of the most important steps is to figure out who you are and what you want. A lot of times people just change jobs because another one becomes available. There is little thought about why they want that...
Thoughts

Thoughts

  I think it is time to talk more about thoughts. Have your thoughts been a bit crazy with this global pandemic?  Most days I have been able to manage everything but some days, it seems a bit overwhelming. How do we manage on the days that we can’t seem to get past a...
Perspective

Perspective

I have a friend who had a girlfriend with my name. My name isn’t a common name like Bob. I am not used to hearing it unless they are addressing me. It was confusing when we all hung out so my friend decided to give me a nick name. She called me King. I was a bit...
Mindfulness: Kindness

Mindfulness: Kindness

Kindness is one of those things we forget at times, especially when we are overwhelmed, stressed and sad. When all you can see is your pain, being kind is hard to muster. Sometimes you just want to make others feel the pain too. You really don’t want to hurt others,...