Aug 6, 2020 | Career change, mindfulness, Reflection, reinvention, Success
I find that people tend to stay on the path they start on, even if they don’t like it. I have my clients look at their work and life and find out who they are and what they want before jumping into their next career. Why Work? Sometimes work is for survival. I was in...
Jul 9, 2020 | Love, mindfulness, Reflection, reinvention, Self Care, Success
Throughout our school lives we have been taught to work hard and get good grades. This is our training. We are taught that failure is bad. If you fail you haven’t worked hard enough, you haven’t done what you are supposed to do. In a school situation, this may be...
May 21, 2020 | mindfulness, reinvention, Self Care
We have control of our thoughts.But no matter how evolved we are, at times we still have unwanted thoughts. What does it mean to have control of our thoughts? It means that we get to decide which thoughts to hold onto, we get to decide how we think. So...
Apr 24, 2020 | Career change, mindfulness, reinvention
You have decided to come up with a new career. The first and one of the most important steps is to figure out who you are and what you want. A lot of times people just change jobs because another one becomes available. There is little thought about why they want that...
Apr 16, 2020 | Career change, mindfulness, Self Care
I think it is time to talk more about thoughts. Have your thoughts been a bit crazy with this global pandemic? Most days I have been able to manage everything but some days, it seems a bit overwhelming. How do we manage on the days that we can’t seem to get past a...
Mar 6, 2019 | mindfulness
I have a friend who had a girlfriend with my name. My name isn’t a common name like Bob. I am not used to hearing it unless they are addressing me. It was confusing when we all hung out so my friend decided to give me a nick name. She called me King. I was a bit...
