Oct 7, 2021 | Intention, Kindness, Self Care, Success
Setting boundaries is telling people how you want to be treated. If you don’t tell them how will they know? We tend to think they are a negative thing. We don’t have to look at them this way. We can look at them like they are our guidelines for ourselves and others....
Sep 16, 2021 | Kindness, Love, Self Care, Self-Esteem, Success
A file of fabulousness is the perfect thing for those days you don’t feel it. My Mother is a narcissist. It has been hard for me to think I am great. I don’t want to be anything like a narcissist. I had work to get past this thought. We all need to love ourselves. I...
Aug 14, 2021 | Balance, Design Your Life, mindfulness, Reflection, Self Care, Success
It is August and we are in the middle of the dog days of summer. What does that mean? Well for me it has been hard to focus on the things I need to get done. I want to hike, visit with friends and work on house and garden projects. Getting motivated to work is the...
Aug 5, 2021 | Balance, Consistency, Design Your Life, Keep Moving, Self Care, Success
It is summertime and we are taking vacations. When we get back we tend to go back to the same routines we had in the past. Is that what you want?How was your work/life balance before vacation? Vacations are a great time to start something new. What do you want to...
Jul 29, 2021 | Career change, Curiosity, Self Care, Success
A healthy directive I try to live by is: Feel all of your feelings. Feeling sad or aggravated are hard. We understand how staying with that feeling is difficult but necessary. Staying with the feeling reveals more about that feeling. I have worked through many issues...
Jul 22, 2021 | Acclimate, Balance, Self Care, Success, What's Next
It is summertime. I don’t know about you but I find it harder to work in the summer. I want to hike and bike and just play outside on the beautiful days. My routine is off and it is hard to adjust. This is also the time for summer vacations. Which are supposed to be...
