Acclimating

Acclimating

It is summertime. I don’t know about you but I find it harder to work in the summer. I want to hike and bike and just play outside on the beautiful days. My routine is off and it is hard to adjust. This is also the time for summer vacations. Which are supposed to be...
Curiosity: Get past your fears

Curiosity: Get past your fears

How many times have you been curious about something but didn’t address it because you were afraid? This is a perfect time to think about why this is happening. It is hard to be strong and work through our fears. Our brain is there to protect us. If we are feeling...
Curiosity: Trial and error

Curiosity: Trial and error

Being curious about things that don’t work in your life will open you up to information and growth. Every day there are things that work and things that don’t work. I like to take time to acknowledge the things that did work by celebrating. And I take time look at the...
Curiosity: Open to learning

Curiosity: Open to learning

What is the purpose of life? That is the question I have often pondered. I feel one purpose is to continue learning. To do that you have to be open to learning. Be curious about everything. Once we start to think we know everything, learning stops. I try to find...
Gain from your pain

Gain from your pain

We learn about life and ourselves through our experiences. In childhood we have little control over those experiences but they are where we learn our values. Many of my biggest lessons have come from my childhood experiences. Our life is formed by our experiences. As...