Boundaries

Boundaries

Setting boundaries is telling people how you want to be treated. If you don’t tell them how will they know? We tend to think they are a negative thing. We don’t have to look at them this way. We can look at them like they are our guidelines for ourselves and others....
File of Fabulousness

File of Fabulousness

A file of fabulousness is the perfect thing for those days you don’t feel it. My Mother is a narcissist. It has been hard for me to think I am great. I don’t want to be anything like a narcissist. I had work to get past this thought. We all need to love ourselves. I...
Time Management

Time Management

There is never enough time in a day to get everything done. I think that is a false statement. We do have enough time. It is all about priorities. I have found that I always have enough time to do the things I really want to do. Most of you already know I worked in...
Open your mind to creativity

Open your mind to creativity

I grew up before cell phones and computers. There were only five channels on the TV. I remember watching bowling on rainy days-it was the only thing on. We didn’t have constant entertainment to distract our mind. Our minds had a lot of time to dream and create. Now...