Boundaries: Two types

Boundaries: Two types

Let’s look at two types of boundaries. Physical and emotional. Physical boundaries are just that. Your body and your space. Everyone needs different things in their lives. Defining those things are your boundaries. Hugging or no hugging? I grew up with very little...
Courage, fear and trusting your gut.

Courage, fear and trusting your gut.

I have talked about courage and fear going hand in hand. Then I spoke about trusting your gut.How are these things different? Fear comes to the surface, it is obvious. You need to react immediately to the danger signals you are feeling. It can’t be ignored. You either...