Evaluation: Start with What worked?

Evaluation: Start with What worked?

Beginning your evaluation starts with looking at all that was good in your life this past year. Why start here? Because that brain of ours is so good at looking at the negative that we need to start with the positive. Once we go negative, we have a hard time finding...
Acclimating

Acclimating

It is summertime. I don’t know about you but I find it harder to work in the summer. I want to hike and bike and just play outside on the beautiful days. My routine is off and it is hard to adjust. This is also the time for summer vacations. Which are supposed to be...
Self-Esteem: Your value

Self-Esteem: Your value

I remember when I decided to change my career. I was ready for something new but just didn’t know what that new thing would be. I have many skills and I like a lot of things. How was I going to figure out what to do next? When talk to people about what they want to do...
Are you happy?

Are you happy?

We are in charge of our lives. We are in control of our happiness. Sometimes we think we don’t have control of our happiness, that other people are in control. This is not true. Sometimes we think other people had all the advantages that is why they are happy. This is...
Everything is Temporary

Everything is Temporary

I recently read an article about Bruce Springsteen. He said that when he looks back at the old songs it feels like eight lifetimes ago. Our life is always changing. And everything is temporary. Who you are now isn’t who you were years ago. Even if you have the same...