What does your future look like?

What does your future look like?

Jul 2, 2020 | Career change, Coaching, reinvention, Success

My eyes take in the greens and blues of this beautiful landscape as I hike to the crest of the Smoky Mountains, I take in a deep breath of clean air mixed with the woodsy scents and gratitude washes over me. Gratitude for the abundance I now have. My life journey is...
Letting go

Letting go

May 28, 2020 | Love, Self Care

When I used to get upset about something, I tended to hold on to the anger. I could get mad just thinking about the story. I got upset hours longer than the incident even took. I could spin out for days, sometimes weeks.   ​ What was this about? As I looked at...
Me, Myself and I

Me, Myself and I

Mar 25, 2019 | Love, Self Care

I initiated my first divorce. I remember when he moved out. I remember coming home to an empty house. I was alone, all by myself. I felt lost. I had moment of panic. This was my new reality. I had friends and a good career and lots of hobbies. That didn’t help my...
Gratitude

Gratitude

Mar 1, 2019 | Self Care

I fell down yesterday. I was spinning down the drain. Something triggered me and I couldn’t get the craziness to stop. After wallowing in self-pity I wasn’t happy and I knew continuing to wallow wasn’t going to make me feel better. Here I am feeling horrible about...