Sep 16, 2021 | Kindness, Love, Self Care, Self-Esteem, Success
A file of fabulousness is the perfect thing for those days you don’t feel it. My Mother is a narcissist. It has been hard for me to think I am great. I don’t want to be anything like a narcissist. I had work to get past this thought. We all need to love ourselves. I...
May 6, 2021 | Choice, Intention, Love, Reflection, Success, Uncategorized
We learn about life and ourselves through our experiences. In childhood we have little control over those experiences but they are where we learn our values. Many of my biggest lessons have come from my childhood experiences. Our life is formed by our experiences. As...
Jan 28, 2021 | Coaching, Self Care, Self-Esteem, Success
Low self-esteem limits your potential.If you think you can do something you can. But if you think it is impossible, it will be impossible. What you think about yourself is how the world will see you. And your thoughts create your results How do you see yourself?What...
Nov 19, 2020 | Kindness, Love, mindfulness, Success
We are in charge of our lives. We are in control of our happiness. Sometimes we think we don’t have control of our happiness, that other people are in control. This is not true. Sometimes we think other people had all the advantages that is why they are happy. This is...
Oct 15, 2020 | Career change, Coaching, Keep Moving, mindfulness, Success
Our thoughts control our results. What does that mean? This can be a hard concept to embrace. We all have thoughts. Our thoughts control our actions and our actions effect our results. I think this is easier to understand with an example. I am going to go with a...
Aug 27, 2020 | Coaching, mindfulness, Self Care
Our thoughts run our lives. Understanding those thoughts is a great way to change things in your life. There are times that my thoughts have been overwhelming. When stress is high or I am tired or triggered by an incident, my brain can go into overdrive. These...
