Evaluations: What didn’t work?

Evaluations: What didn’t work?

I hope you have finished the What Worked list.You probably forgot a lot until you looked back. I find it fun to rediscover the year. Take in all you have done this year.Celebrating is very important, so celebrate these accomplishments! Now let’s look at What Didn’t...
Time to Evaluate your year

Time to Evaluate your year

We are at a that time of year. Time to look at this past year and plan for next year. This month is all about evaluation. Time to see all you have accomplished. When I started my evaluation, I was looking at the physical things I did. One being the erection of my...
File of Fabulousness

File of Fabulousness

A file of fabulousness is the perfect thing for those days you don’t feel it. My Mother is a narcissist. It has been hard for me to think I am great. I don’t want to be anything like a narcissist. I had work to get past this thought. We all need to love ourselves. I...
Decisions

Decisions

Unmade decisions clutter your mind. The thought is just hanging in the background waiting to be decided and shelved. One reason people don’t make decisions is because they aren’t sure if it is the right decision. Until you decide, you will not know if the decision is...
Upper limits

Upper limits

A healthy directive I try to live by is: Feel all of your feelings. Feeling sad or aggravated are hard. We understand how staying with that feeling is difficult but necessary. Staying with the feeling reveals more about that feeling. I have worked through many issues...
Curiosity: Get past your fears

Curiosity: Get past your fears

How many times have you been curious about something but didn’t address it because you were afraid? This is a perfect time to think about why this is happening. It is hard to be strong and work through our fears. Our brain is there to protect us. If we are feeling...