Dec 16, 2021 | Curiosity, Evaluation, Reflection
I hope you have finished the What Worked list.You probably forgot a lot until you looked back. I find it fun to rediscover the year. Take in all you have done this year.Celebrating is very important, so celebrate these accomplishments! Now let’s look at What Didn’t...
Dec 10, 2021 | Evaluation, Reflection, Success
Beginning your evaluation starts with looking at what worked over the last year. Why start here? Because that brain of ours is so good at looking at the negative that we need to start with the positive. Once we go negative we have a hard time finding the good. This...
Aug 14, 2021 | Balance, Design Your Life, mindfulness, Reflection, Self Care, Success
It is August and we are in the middle of the dog days of summer. What does that mean? Well for me it has been hard to focus on the things I need to get done. I want to hike, visit with friends and work on house and garden projects. Getting motivated to work is the...
Jun 24, 2021 | Curiosity, Reflection, Step by step, Success
Being curious about things that don’t work in your life will open you up to information and growth. Every day there are things that work and things that don’t work. I like to take time to acknowledge the things that did work by celebrating. And I take time look at the...
Jun 3, 2021 | Career change, What's Next, Why?
When it comes to life. We tend to stay on the same path even when we are not happy. We are wired that way. Our monkey brain keeps us safe. It thinks if we stay the course we will be safe. This may have been true in the caveman days. There were a lot of dangers....
May 20, 2021 | Choice, Design Your Life, Intention, mindfulness, Why?
We all have beliefs. Our beliefs help us navigate our lives.We have beliefs about everything we do.We also have beliefs about others and what they do. Then there are subconscious beliefs.Things we don’t always realize are influencing our actions. All of our beliefs...
