Mar 25, 2021 | Consistency, reinvention, Self Care
“From the time you get up in the morning to the time you go to sleep at night,your habits largely control the words you say, the things you do and the way you react and respond. “ Brian Tracy It’s what we do daily that controls our life. I have worked to make...
Feb 4, 2021 | Career change, Coaching, Self-Esteem, Success
I remember when I decided to change my career. I was ready for something new but just didn’t know what that new thing would be. I have many skills and I like a lot of things. How was I going to figure out what to do next? When talk to people about what they want to do...
Jan 28, 2021 | Coaching, Self Care, Self-Esteem, Success
Low self-esteem limits your potential.If you think you can do something you can. But if you think it is impossible, it will be impossible. What you think about yourself is how the world will see you. And your thoughts create your results How do you see yourself?What...
Aug 20, 2020 | Balance, Business, reinvention, Self Care, Success
How many times do you put a healthy activity you want to start, on your daily list but never get to it? I have done it a bunch of times. For me it is exercise. I am an active person and I like to stay heathy but if something goes in the day, that is it. I have amazing...
Jul 9, 2020 | Love, mindfulness, Reflection, reinvention, Self Care, Success
Throughout our school lives we have been taught to work hard and get good grades. This is our training. We are taught that failure is bad. If you fail you haven’t worked hard enough, you haven’t done what you are supposed to do. In a school situation, this may be...
May 21, 2020 | mindfulness, reinvention, Self Care
We have control of our thoughts.But no matter how evolved we are, at times we still have unwanted thoughts. What does it mean to have control of our thoughts? It means that we get to decide which thoughts to hold onto, we get to decide how we think. So...
