Time to evaluate the year

Time to evaluate the year

It is that time of year. Time to evaluate all that happened in your life including work, relationships, and self-care over the past year. 2020 has gotten a bad rap. Yes, Covid and isolation have sucked. But I think if you look at the year, with an open mind, good...
Everything is Temporary

Everything is Temporary

I recently read an article about Bruce Springsteen. He said that when he looks back at the old songs it feels like eight lifetimes ago. Our life is always changing. And everything is temporary. Who you are now isn’t who you were years ago. Even if you have the same...
Life happens on your way to your goals

Life happens on your way to your goals

Goals are important but the journey is where you spend the most time working and growing to reach your goals. This is where I struggle the most. I started working as a waitress as a kid, then I worked in film production for many years. My work method is to work hard...
Starting a New Habit

Starting a New Habit

How many times do you put a healthy activity you want to start, on your daily list but never get to it? I have done it a bunch of times. For me it is exercise. I am an active person and I like to stay heathy but if something goes in the day, that is it. I have amazing...
Balance

Balance

Part of reflecting on the past year includes looking at what didn’t work.   What didn’t work for me last year? Balance Since I was working full time on my business, I felt I should work every day, all day. There were days I was spinning my wheels not really...