Aug 5, 2021 | Balance, Consistency, Design Your Life, Keep Moving, Self Care, Success
It is summertime and we are taking vacations. When we get back we tend to go back to the same routines we had in the past. Is that what you want?How was your work/life balance before vacation? Vacations are a great time to start something new. What do you want to...
Jul 22, 2021 | Acclimate, Balance, Self Care, Success, What's Next
It is summertime. I don’t know about you but I find it harder to work in the summer. I want to hike and bike and just play outside on the beautiful days. My routine is off and it is hard to adjust. This is also the time for summer vacations. Which are supposed to be...
Jun 10, 2021 | Balance, Curiosity, Why?
I am a curious person. I always have been. I am curious about people, nature, human interactions, just about anything. When I look at the people in my life they tend to also be curious. These people help me look at things in new ways. They are the people I call when I...
Jan 21, 2021 | Balance, Business, Intention, Self Care, Success
It is the beginning of the year and we tend to make resolutions to get the New Year started. One popular thing I have seen over the last few years is the practice of picking a word of the year. How does a word of the year help you? Last year is the first year I picked...
Jan 15, 2021 | Balance, Intention, Success
I heard someone mention the poem “The Dash” by Linda Ellis on a podcast.I have been thinking about it ever since. I work with people who want to make changes in their lives.One of the most important questions I ask my clients is: How do you want to live your...
Dec 31, 2020 | Balance, Business, Intention, Reflection, Success
It is that time of year. Time to evaluate all that happened in your life including work, relationships, and self-care over the past year. 2020 has gotten a bad rap. Yes, Covid and isolation have sucked. But I think if you look at the year, with an open mind, good...
