Your Stories

Your Stories

Our stories define our lives. For a long time, I held onto the stories from my childhood where I was the victim. As the victim I was giving my power away. That wasn’t what I thought when I held on to the stories. In fact, I thought the opposite. I thought of them as...
Take your power back: Choose happiness

Take your power back: Choose happiness

You can decide to be happy or unhappy. How you look at life is how it will be for you. If you look for the bad you will find it. If you look for the good it will be everywhere. As a child you had very little control of your life. You did what you were told. As an...
Time Management: Priorities

Time Management: Priorities

Time is the biggest issue people seem to have. We tend to feel that there is never enough time in a day, a week or a year. But is that really true? I think we are so used to not having enough time, we use it as an excuse to not get things done. If we take time to...
Future Focused

Future Focused

Our life is made up of daily habits and activities.  What we do each day makes us who we are. Planning the future is another way I help my clients. Thinking about who and where you want to be in the future will help you create it faster. I have clients work on a...
Responsibility

Responsibility

Another important way I help my clients is by helping them take responsibility for their lives. Everything we have in our life we created. Our friendships, our relationships, and our careers. We make decisions. Those decisions create our lives. No decision is a...