My Blog
Tips and Tricks, Navigating Day to Day Life
Having your Back
Having your own back is a concept that sounds so easy but it has been one of the hardest things for me to master. A lot has to do with my childhood. My mother is a narcissist. It was always about her and her needs. I had to learn the difference of being selfish and...
New perspective:Change your relationships
A new perspective can bring a large change. If we change one thought, we can change a relationship and can help all areas of your life.
Clarity: Increases your confidence
Clarity breeds confidence. When we know who we are we gain confidence. I think it is confusion that brings insecurity.Confidence is a big factor in finding your next thing. It is easy to stay at a job we know. It is the unknown that can be scary. When we are looking...
Clarity: About where you are now
I decided to get clear on how I wanted to live my life. I looked at how I wanted to live before even thinking about work.
Reflection brings insight
Reflection helps you get to the first step by really seeing what is happening in your life. Reflection is about gathering information.
Attitude is everything
It all comes down to my attitude. How does your attitude effect you? How is your attitude changing your life?
What we look for we find
What we look for we find. If you look for the good, you find good. If you look for the negative, you will find that.
Relationship plan
I intentionally decided what I wanted last year and I made it happen.
Living intentionally is what a plan is all about.
Adding life to your plans
I believe in balance. Keeping the balance in my work and life is something I constantly work to balance. It is easy to just focus on work.
Plan your work life
With a plan you can make anything happen. Without a plan your life will not be very different than the previous year.
Evaluations: Three wins
Evaluation’s final step, celebrating. If you are comfortable succeeding and celebrating you will succeed more.
Evaluation: What to do differently
We are on the third step in the evaluation process. What can I do differently. We have looked at what worked and what didn’t work this past year. Now it is time to start planning next year.When you look at the lists you created in the first two steps, you will start...
Evaluations: What didn’t work?
The main trick to finding what didn’t work is to stay neutral, don’t beat yourself up for things that are not working.
Evaluation: What worked?
What worked is fun to look at because you get to see all you have done this year. Think about what you were doing, thinking and feeling.
Time to Evaluate your year
We can have anything we want in our lives. Evaluate the year. See what you want to change and make it happen.
Courage, fear and trusting your gut.
It wasn’t fear that made me want to change my career it was my gut telling me I wasn’t doing the right thing.
Anxiety
When I am true to myself, take care of myself and love myself, the anxiety lessens. How do I find my way through the fears?
Boundaries
I didn’t have many boundaries, at first. Now I do. They are honor me and how I want to live and how I want my relationships to look.
Our Stories
Changing what you believe, changes the story. And changing your story can change the way you see and live your life.
File of Fabulousness
When I am feeling low I open my file and remind myself that I am fabulous most of the time even if I don’t feel it right then.
Lesley King
CPC Empowerment Coach
My Commitment to You
"As an Empowerment Coach, I will guide you through your reinvention.
I will help you while you reach for your dreams and find your next career."