My Blog
Tips and Tricks, Navigating Day to Day Life
Adding life to your plans
I believe in balance. Keeping the balance in my work and life is something I constantly work to balance. It is easy to just focus on work.
Plan your work life
With a plan you can make anything happen. Without a plan your life will not be very different than the previous year.
Evaluations: Three wins
Evaluation’s final step, celebrating. If you are comfortable succeeding and celebrating you will succeed more.
Evaluation: What to do differently
We are on the third step in the evaluation process. What can I do differently. We have looked at what worked and what didn’t work this past year. Now it is time to start planning next year.When you look at the lists you created in the first two steps, you will start...
Evaluations: What didn’t work?
The main trick to finding what didn’t work is to stay neutral, don’t beat yourself up for things that are not working.
Evaluation: What worked?
What worked is fun to look at because you get to see all you have done this year. Think about what you were doing, thinking and feeling.
Time to Evaluate your year
We can have anything we want in our lives. Evaluate the year. See what you want to change and make it happen.
Courage, fear and trusting your gut.
It wasn’t fear that made me want to change my career it was my gut telling me I wasn’t doing the right thing.
Anxiety
When I am true to myself, take care of myself and love myself, the anxiety lessens. How do I find my way through the fears?
Boundaries
I didn’t have many boundaries, at first. Now I do. They are honor me and how I want to live and how I want my relationships to look.
Our Stories
Changing what you believe, changes the story. And changing your story can change the way you see and live your life.
File of Fabulousness
When I am feeling low I open my file and remind myself that I am fabulous most of the time even if I don’t feel it right then.
Time Management
Time management is hard when starting something new. I thought I knew how I was spending my time, I just needed to see what was really true.
Decisions
Unmade decisions clutter your mind. The thought is just hanging in the background waiting to be decided and shelved.
Open your mind to creativity
In today’s society, down time is a novelty instead of the norm. Our brain needs time to relax, time to wander, time to create.
Surviving the Dog Days of Summer
Half way through the year. Time to evaluate the year so I can re-group and finish strong. I like to start by looking at my year’s goals.
Add new activities to your life
Your life is a series of habits. Are these habits the ones you want in your life? Are they furthering you mission?
Upper limits
Our brain goes on alert if it isn’t used to a feeling. Feeling good takes practice.
Acclimating
This is the time for summer vacations. They can be stressful for everyone because of the change in routines.
Curiosity
When we come to a situation thinking we know it all, we will miss all the things we don’t know, unless we are curious.
Lesley King
CPC Empowerment Coach
My Commitment to You
"As an Empowerment Coach, I will guide you through your reinvention.
I will help you while you reach for your dreams and find your next career."