Tips and Tricks, Navigating Day to Day Life
Changing what you believe, changes the story. And changing your story can change the way you see and live your life.
When I am feeling low I open my file and remind myself that I am fabulous most of the time even if I don’t feel it right then.
Time management is hard when starting something new. I thought I knew how I was spending my time, I just needed to see what was really true.
Unmade decisions clutter your mind. The thought is just hanging in the background waiting to be decided and shelved.
In today’s society, down time is a novelty instead of the norm. Our brain needs time to relax, time to wander, time to create.
Half way through the year. Time to evaluate the year so I can re-group and finish strong. I like to start by looking at my year’s goals.
Your life is a series of habits. Are these habits the ones you want in your life? Are they furthering you mission?
Our brain goes on alert if it isn’t used to a feeling. Feeling good takes practice.
This is the time for summer vacations. They can be stressful for everyone because of the change in routines.
When we come to a situation thinking we know it all, we will miss all the things we don’t know, unless we are curious.
Instead of thinking: That won’t work, start by thinking: How can I make this work? The main thing you will need is curiosity
Living in curiosity is something we lose as we age and live in society. How do you want to live your life? In fear or curiosity?
Keeping a beginner’s mindset, being curious why it isn’t working and being open to change has reminded me of all I can accomplish.
What is the purpose of life? That is the question I have often pondered. I feel one purpose is to continue learning. To do that you have to be open to learning. Be curious about everything. Once we start to think we know everything, learning stops. I try to find...
There are many ways we limit ourselves by not being curious. Having curious people around me helps me work through issues and come up with new solutions.
To find a new career, start with gathering information and seeing what is really true. It is important to stay curious
Are you limiting yourself with your thoughts? Try looking at something you think is crazy with a new perspective
It is important to be aware of our beliefs. Sit down and really look at what you believe and how that is affecting your life.
Every choice we make is a tradeoff.There is always a reason for choosing one thing over another. That is the trade-off.We do this daily.A lot of times unconsciously.An example of this is getting up early to bike before work. I know that I get benefits from biking. It...
Our experiences give us our views on life. How can you change your views? Reflect on your pain and learn lessons
CPC Empowerment Coach
My Commitment to You
"As an Empowerment Coach, I will guide you through your reinvention.
I will help you while you reach for your dreams and find your next career."