Aug 26, 2021 | Creativity, Design Your Life, Success, What's Next
I grew up before cell phones and computers. There were only five channels on the TV. I remember watching bowling on rainy days-it was the only thing on. We didn’t have constant entertainment to distract our mind. Our minds had a lot of time to dream and create. Now...
Aug 14, 2021 | Balance, Design Your Life, mindfulness, Reflection, Self Care, Success
It is August and we are in the middle of the dog days of summer. What does that mean? Well for me it has been hard to focus on the things I need to get done. I want to hike, visit with friends and work on house and garden projects. Getting motivated to work is the...
Aug 5, 2021 | Balance, Consistency, Design Your Life, Keep Moving, Self Care, Success
It is summertime and we are taking vacations. When we get back we tend to go back to the same routines we had in the past. Is that what you want?How was your work/life balance before vacation? Vacations are a great time to start something new. What do you want to...
May 20, 2021 | Choice, Design Your Life, Intention, mindfulness, Why?
We all have beliefs. Our beliefs help us navigate our lives.We have beliefs about everything we do.We also have beliefs about others and what they do. Then there are subconscious beliefs.Things we don’t always realize are influencing our actions. All of our beliefs...
May 13, 2021 | Career change, Choice, Design Your Life, Intention, Success, What's Next
Every choice we make is a tradeoff.There is always a reason for choosing one thing over another. That is the trade-off.We do this daily.A lot of times unconsciously. An example of this is getting up early to bike before work. I know that I get benefits from biking. It...
Apr 22, 2021 | Career change, Coaching, Design Your Life, Intention, reinvention, Self Care, What's Next
Life just happens unless you direct it the way you want it to go. That isn’t bad thing. We can stumble across great things-careers, people and places. I enjoyed my found path for a long time. But I wanted a change when I realized I wanted to live differently than that...
