Oct 14, 2021 | Choice, Keep Moving, Stories, Success
Anxiety is just fear. Working through the fear will help you get through it. When I am true to myself, take care of myself, love myself, the anxiety lessens. It is when I am not in integrity, not grounded, and do not have my back, that is when anxiety takes over. We...
Aug 5, 2021 | Balance, Consistency, Design Your Life, Keep Moving, Self Care, Success
It is summertime and we are taking vacations. When we get back we tend to go back to the same routines we had in the past. Is that what you want?How was your work/life balance before vacation? Vacations are a great time to start something new. What do you want to...
Jul 1, 2021 | Choice, Curiosity, Intention, Keep Moving, Success
How many times have you been curious about something but didn’t address it because you were afraid? This is a perfect time to think about why this is happening. It is hard to be strong and work through our fears. Our brain is there to protect us. If we are feeling...
Apr 15, 2021 | Design Your Life, Keep Moving, Step by step, Success
We live in is a fast-paced world. The conveniences we are so used to now are making communication, connection and life move quickly. It has made our lives busy in a new way. We are constantly on the move. I have read that a lot of ideas come out of boredom yet we are...
Mar 11, 2021 | Consistency, Keep Moving, Reflection, Step by step
It takes time to make changes in your life. Being consistent along the way is an important part of the process. The time it takes can seem long. One way to stay motivated and enjoy the process is to find value in what you are doing along the way. Find value in the...
Feb 25, 2021 | Career change, Consistency, Keep Moving, Step by step
The goal always seems daunting until you break it down into steps.Taking small steps consistently is the secret to reaching your goal. So many thoughts came up when I started on my path to finding a new career. It was overwhelming. I didn’t know where to start. I had...
