Mar 2, 2023 | Design Your Life, Habits, Scheduling, Success, Uncategorized
There are only a certain number of hours in the day. To accomplish your goals and live the life you want you need to decide how you spend those hours. Our life is made up of habits. If you want to add new habits to your life you will probably need to remove some...
Dec 22, 2022 | Design Your Life, Evaluation, Reflection, Uncategorized
I hope you have finished the What Worked list. You probably forgot a lot until you looked back. This is a fun way to rediscover the year. Take in all you have done this year. Now let’s look at What Didn’t Work. This is all just information. If you are aware of...
Nov 3, 2022 | Power, Uncategorized
I just got back from meeting called WomenUp. This is a yearly meeting where the Asheville Chamber honors and celebrates local female leaders. I love this event. I love to see all of the amazing women in my community and to honor them. There is always a great keynote...
Sep 15, 2022 | Kindness, Self Care, Uncategorized
Let’s look at two types of boundaries. Physical and emotional. Physical boundaries are just that. Your body and your space. Everyone needs different things in their lives. Defining those things are your boundaries. Hugging or no hugging? I grew up with very little...
Jul 14, 2022 | Belief, Coaching, Love, Uncategorized
Belief is an interesting concept. I have held the belief that I could do anything as a career. Even when I didn’t know what that was. I found a path when I was in college. After college I figured out how to pursue that path. I enjoyed it until I didn’t. I was ready...
Jun 17, 2021 | Choice, Curiosity, Intention, Success, Uncategorized
What is the purpose of life? That is the question I have often pondered. I feel one purpose is to continue learning. To do that you have to be open to learning. Be curious about everything. Once we start to think we know everything, learning stops. I try to find...
