Keep moving forward

Keep moving forward

The first step to a new career is to get started. After that, the important thing is to keep moving. Keep the forward momentum going. Do all you can to keep moving so you do not have to start again. Starting is difficult. Doing one thing a week can get you there. It...
Bad Habits

Bad Habits

There are only a certain number of hours in the day. To accomplish your goals and live the life you want you need to decide how you spend those hours. Our life is made up of habits. If you want to add new habits to your life you will probably need to remove some...
Take your power back: Know yourself

Take your power back: Know yourself

I just got back from meeting called WomenUp. This is a yearly meeting where the Asheville Chamber honors and celebrates local female leaders. I love this event. I love to see all of the amazing women in my community and to honor them. There is always a great keynote...
Boundaries: Two types

Boundaries: Two types

Let’s look at two types of boundaries. Physical and emotional. Physical boundaries are just that. Your body and your space. Everyone needs different things in their lives. Defining those things are your boundaries. Hugging or no hugging? I grew up with very little...