May 20, 2021 | Choice, Design Your Life, Intention, mindfulness, Why?
We all have beliefs. Our beliefs help us navigate our lives.We have beliefs about everything we do.We also have beliefs about others and what they do. Then there are subconscious beliefs.Things we don’t always realize are influencing our actions. All of our beliefs...
Feb 11, 2021 | Coaching, Intention, mindfulness, Self Care, Success
When I was going through my second divorce I was a mess.My second marriage was ending. What was I doing wrong? Why wasn’t I able to make my marriages work? I was given the book “The Year of Living Consciously” by Gay Hendricks This book is laid out to read daily. Each...
Nov 19, 2020 | Kindness, Love, mindfulness, Success
We are in charge of our lives. We are in control of our happiness. Sometimes we think we don’t have control of our happiness, that other people are in control. This is not true. Sometimes we think other people had all the advantages that is why they are happy. This is...
Nov 5, 2020 | Balance, mindfulness, Step by step
Goals are important but the journey is where you spend the most time working and growing to reach your goals. This is where I struggle the most. I started working as a waitress as a kid, then I worked in film production for many years. My work method is to work hard...
Oct 22, 2020 | Career change, mindfulness, reinvention
I saw a post recently that said “ You are one thought away from reinvention.” That made me think about all the thoughts I had before and after starting on my path to reinvention. I have spoken about thoughts in the past. I believe your life all comes down to your...
Oct 15, 2020 | Career change, Coaching, Keep Moving, mindfulness, Success
Our thoughts control our results. What does that mean? This can be a hard concept to embrace. We all have thoughts. Our thoughts control our actions and our actions effect our results. I think this is easier to understand with an example. I am going to go with a...
