Dream

Dream

Dreaming gives you ideas, it opens your mind and shows you patterns. Remember looking up at the clouds in the sky and coming up with different things you saw. Your mind was open. It was fun and creative. And everyone saw different things. The first step to dreaming is...
Intention: 5 year vision

Intention: 5 year vision

I wrote my first vision statement when I took my first coaching class. It was an interesting way of looking at my life. I hadn’t looked at it like this in the past. I never had much direction in my life. I wasn’t sure what I wanted to do even when I was in college. I...
Having your Back

Having your Back

Having your own back is a concept that sounds so easy but it has been one of the hardest things for me to master. A lot has to do with my childhood. My mother is a narcissist. It was always about her and her needs. I had to learn the difference of being selfish and...