Feb 22, 2024 | Kindness, Love, Self Care
Having your back means taking care of yourself. To be kind to yourself. No calling yourself names, or beating yourself up. Having your back is about your relationship with yourself. Currently, I am on a housesit in SF. I have been having a great time. I’m taking...
Feb 8, 2024 | Love, Self Care
Everything starts with you. If you love yourself, you can accept love from others and you can give love freely to others. If you don’t love yourself, love is not available to you. Start by prioritizing you. I was raised by a narcissist. It has made my journey to self...
Feb 16, 2023 | Celebration, Kindness, Love, Self Care, Step by step
Our life is a journey. When we set a goal the journey gets us to the goal, then we set the next goal. The goal is a fleeting moment. It helps us with move forward with life, but it is not where we live. We live every day. We live in the journey. If we only celebrate...
Jul 14, 2022 | Belief, Coaching, Love, Uncategorized
Belief is an interesting concept. I have held the belief that I could do anything as a career. Even when I didn’t know what that was. I found a path when I was in college. After college I figured out how to pursue that path. I enjoyed it until I didn’t. I was ready...
Sep 23, 2021 | Choice, Love, Stories
Our stories are what define our lives. We decide the stories we tell. The question is: Are these the stories we want defining us? Stories are subjective. We all see things differently because of our experiences and backgrounds. Think about that game, telephone, we...
Sep 16, 2021 | Kindness, Love, Self Care, Self-Esteem, Success
A file of fabulousness is the perfect thing for those days you don’t feel it. My Mother is a narcissist. It has been hard for me to think I am great. I don’t want to be anything like a narcissist. I had work to get past this thought. We all need to love ourselves. I...
