Our Stories

Our Stories

Our stories are what define our lives. We decide the stories we tell. The question is: Are these the stories we want defining us? Stories are subjective. We all see things differently because of our experiences and backgrounds. Think about that game, telephone, we...
File of Fabulousness

File of Fabulousness

A file of fabulousness is the perfect thing for those days you don’t feel it. My Mother is a narcissist. It has been hard for me to think I am great. I don’t want to be anything like a narcissist. I had work to get past this thought. We all need to love ourselves. I...
Gain from your pain

Gain from your pain

We learn about life and ourselves through our experiences. In childhood we have little control over those experiences but they are where we learn our values. Many of my biggest lessons have come from my childhood experiences. Our life is formed by our experiences. As...
Are you happy?

Are you happy?

We are in charge of our lives. We are in control of our happiness. Sometimes we think we don’t have control of our happiness, that other people are in control. This is not true. Sometimes we think other people had all the advantages that is why they are happy. This is...
Everything is Temporary

Everything is Temporary

I recently read an article about Bruce Springsteen. He said that when he looks back at the old songs it feels like eight lifetimes ago. Our life is always changing. And everything is temporary. Who you are now isn’t who you were years ago. Even if you have the same...
What’s Next?

What’s Next?

I remember the feelings I had when I was ready for a new career. There were days that work was fun and I felt good. But then there were the days I wasn’t into the work and it was a horrible situation. I felt such despair.I was upset with myself for feeling unhappy. I...