Jun 30, 2022 | Balance, Choice, Design Your Life, Vision
Our life is made up of daily habits and activities. What we do each day makes us who we are. Planning the future is another way I help my clients. Thinking about who and where you want to be in the future will help you create it faster. I have clients work on a...
Jan 27, 2022 | Balance, Design Your Life, Step by step
Our lives stay on the same path unless we change them. My life has changed drastically. When I first arrived in WNC. I was married. We created a coffee shop and community together. And I started a women’s group. The divorce changed everything. For me, all the goals we...
Jan 20, 2022 | Balance, Design Your Life, Self Care, Success
When planning your year, don’t forget to add life to it. It is easy to focus on work. We are trained to concentrate on our career or business. I know that in the past I relied on hobbies to keep me busy when I had spare time. I freelanced in film so there was...
Aug 14, 2021 | Balance, Design Your Life, mindfulness, Reflection, Self Care, Success
It is August and we are in the middle of the dog days of summer. What does that mean? Well for me it has been hard to focus on the things I need to get done. I want to hike, visit with friends and work on house and garden projects. Getting motivated to work is the...
Aug 5, 2021 | Balance, Consistency, Design Your Life, Keep Moving, Self Care, Success
It is summertime and we are taking vacations. When we get back we tend to go back to the same routines we had in the past. Is that what you want?How was your work/life balance before vacation? Vacations are a great time to start something new. What do you want to...
Jul 22, 2021 | Acclimate, Balance, Self Care, Success, What's Next
It is summertime. I don’t know about you but I find it harder to work in the summer. I want to hike and bike and just play outside on the beautiful days. My routine is off and it is hard to adjust. This is also the time for summer vacations. Which are supposed to be...
