Acclimating

Acclimating

It is summertime. I don’t know about you but I find it harder to work in the summer. I want to hike and bike and just play outside on the beautiful days. My routine is off and it is hard to adjust. This is also the time for summer vacations. Which are supposed to be...
Curiosity: Seek out curious people

Curiosity: Seek out curious people

I am a curious person. I always have been. I am curious about people, nature, human interactions, just about anything. When I look at the people in my life they tend to also be curious. These people help me look at things in new ways. They are the people I call when I...
Self Esteem: Word of the year

Self Esteem: Word of the year

It is the beginning of the year and we tend to make resolutions to get the New Year started. One popular thing I have seen over the last few years is the practice of picking a word of the year. How does a word of the year help you? Last year is the first year I picked...
The Dash

The Dash

I heard someone mention the poem “The Dash” by Linda Ellis on a podcast.I have been thinking about it ever since.   I work with people who want to make changes in their lives.One of the most important questions I ask my clients is: How do you want to live your...