Starting a New Habit

Starting a New Habit

How many times do you put a healthy activity you want to start, on your daily list but never get to it? I have done it a bunch of times. For me it is exercise. I am an active person and I like to stay heathy but if something goes in the day, that is it. I have amazing...
Balance

Balance

Part of reflecting on the past year includes looking at what didn’t work.   What didn’t work for me last year? Balance Since I was working full time on my business, I felt I should work every day, all day. There were days I was spinning my wheels not really...