May 28, 2020 | Love, Self Care
When I used to get upset about something, I tended to hold on to the anger. I could get mad just thinking about the story. I got upset hours longer than the incident even took. I could spin out for days, sometimes weeks. What was this about? As I looked at...
Mar 25, 2019 | Love, Self Care
I initiated my first divorce. I remember when he moved out. I remember coming home to an empty house. I was alone, all by myself. I felt lost. I had moment of panic. This was my new reality. I had friends and a good career and lots of hobbies. That didn’t help my...
Feb 22, 2019 | Love, Self Care
Going through a breakup can be very sad and you can feel alone, like nobody loves you. We tend to feel like we need to be part of a couple to feel love. I am here to say that that is not true. I am single and I feel more love now than I ever have in the past, even...
