Starting a New Habit

Starting a New Habit

How many times do you put a healthy activity you want to start, on your daily list but never get to it? I have done it a bunch of times. For me it is exercise. I am an active person and I like to stay heathy but if something goes in the day, that is it. I have amazing...
Write your own Vision Statement

Write your own Vision Statement

I have told you how much I love Vision Statements. They are like goals but more of a story.It is a story from your future. Writing one starts with thinking about how you will be living in the future when you have become the person you are currently striving to become....
Learning your lessons

Learning your lessons

Throughout our school lives we have been taught to work hard and get good grades. This is our training. We are taught that failure is bad. If you fail you haven’t worked hard enough, you haven’t done what you are supposed to do. In a school situation, this may be...
What does your future look like?

What does your future look like?

My eyes take in the greens and blues of this beautiful landscape as I hike to the crest of the Smoky Mountains, I take in a deep breath of clean air mixed with the woodsy scents and gratitude washes over me. Gratitude for the abundance I now have. My life journey is...
Successful Change

Successful Change

Success doesn’t happen overnight. Success happens in baby steps. It takes lots of action and it takes commitment. The secret is to keep moving forward no matter what tries to stop you. The commitment keeps you going. ​ Along the way you experience failures, setbacks...