Take your power back: Choose happiness

Take your power back: Choose happiness

You can decide to be happy or unhappy. How you look at life is how it will be for you. If you look for the bad you will find it. If you look for the good it will be everywhere. As a child you had very little control of your life. You did what you were told. As an...
Take your power back: Scheduling

Take your power back: Scheduling

Scheduling gives us freedom and gives us life. When we schedule we get to decide what we want in our lives and we make it happen. And it gives us power over our how we live our lives. Our life is made up of habits. I drink decaf coffee. People say they can’t imagine...
Time Management: Scheduling

Time Management: Scheduling

You have taken time to decide on your goals and to list the tasks under the goals. Now it is time to schedule your days. Why is a schedule important? Without a schedule our brains will take over. Other things will pop up and it will be easy to drift off to things that...
Time Management: Priorities

Time Management: Priorities

Time is the biggest issue people seem to have. We tend to feel that there is never enough time in a day, a week or a year. But is that really true? I think we are so used to not having enough time, we use it as an excuse to not get things done. If we take time to...
Sharing your boundaries

Sharing your boundaries

You have set your boundaries. Now it is time to share them with others. When do you do this? How do you tell others so they will honor them? When I have a theme for a month, I think about it and learn all I can. Boundaries are on my mind. I recently got a new kitten....
Boundaries: Two types

Boundaries: Two types

Let’s look at two types of boundaries. Physical and emotional. Physical boundaries are just that. Your body and your space. Everyone needs different things in their lives. Defining those things are your boundaries. Hugging or no hugging? I grew up with very little...