Changing the Story

Changing the Story

How we look at our life in the past and present is through stories. Things happen and we have a story. If there are three people in the story, each will have a different impression of the event. The stories we tell ourselves are just that, stories. We bring our...
Your own unique journey

Your own unique journey

Life is a journey. Everyone’s journey is different. It is only when we compare our journey to others that we create despair within ourselves.   Last night I went to a showing of a documentary by a local filmmaker, Paul Bonesteel,  called “Shadow of a Wheel.” It...
Bad Habits

Bad Habits

There are only a certain number of hours in the day. To accomplish your goals and live the life you want you need to decide how you spend those hours. Our life is made up of habits. If you want to add new habits to your life you will probably need to remove some...
Write your Eulogy

Write your Eulogy

I work with people who are looking for a new career. They want one that aligns with their values and their ideal life. I find that most haven’t taken time to decide what that ideal life looks like. Looking into the future is a good way to determine how you want your...
Your Stories

Your Stories

Our stories define our lives. For a long time, I held onto the stories from my childhood where I was the victim. As the victim I was giving my power away. That wasn’t what I thought when I held on to the stories. In fact, I thought the opposite. I thought of them as...
Take your power back: Choose happiness

Take your power back: Choose happiness

You can decide to be happy or unhappy. How you look at life is how it will be for you. If you look for the bad you will find it. If you look for the good it will be everywhere. As a child you had very little control of your life. You did what you were told. As an...