Nov 5, 2020 | Balance, mindfulness, Step by step
Goals are important but the journey is where you spend the most time working and growing to reach your goals. This is where I struggle the most. I started working as a waitress as a kid, then I worked in film production for many years. My work method is to work hard...
Oct 22, 2020 | Career change, mindfulness, reinvention
I saw a post recently that said “ You are one thought away from reinvention.” That made me think about all the thoughts I had before and after starting on my path to reinvention. I have spoken about thoughts in the past. I believe your life all comes down to your...
Oct 15, 2020 | Career change, Coaching, Keep Moving, mindfulness, Success
Our thoughts control our results. What does that mean? This can be a hard concept to embrace. We all have thoughts. Our thoughts control our actions and our actions effect our results. I think this is easier to understand with an example. I am going to go with a...
Sep 3, 2020 | Keep Moving, Step by step, Success
One of my goals this year is to put up my greenhouse. I had this greenhouse in Atlanta when I lived there. I pulled out the file and found I had bought it in March of 1990. I moved away from Atlanta to California in 1996 and left the greenhouse. When I returned to the...
Aug 27, 2020 | Coaching, mindfulness, Self Care
Our thoughts run our lives. Understanding those thoughts is a great way to change things in your life. There are times that my thoughts have been overwhelming. When stress is high or I am tired or triggered by an incident, my brain can go into overdrive. These...
Jul 9, 2020 | Love, mindfulness, Reflection, reinvention, Self Care, Success
Throughout our school lives we have been taught to work hard and get good grades. This is our training. We are taught that failure is bad. If you fail you haven’t worked hard enough, you haven’t done what you are supposed to do. In a school situation, this may be...
