Time management: Focus

Time management: Focus

The things that we use to make our lives easier, like our phones and computers, are the things that keep us from being focused. Being focused is the best way to get something done. If you feel you can’t get anything done it’s time to check your distractions. The movie...
Future Thinking

Future Thinking

When we decide what we want, we make it happen. Think about how this is true in your life. You created the job you are in. You created the relationships you have. You created your life. Are you happy? Making a change all starts with deciding what you want. I went to...
Words you use

Words you use

The words we use are important. They set the energy for a sentence. There are words that shut down your mind. And words that open you up to possibilities.  It is important to be aware of how words are affecting us. “I have to do this” brings up a different feeling...
Bad Habits

Bad Habits

There are only a certain number of hours in the day. To accomplish your goals and live the life you want you need to decide how you spend those hours. Our life is made up of habits. If you want to add new habits to your life you will probably need to remove some...