Your Stories

Your Stories

Our stories define our lives. For a long time, I held onto the stories from my childhood where I was the victim. As the victim I was giving my power away. That wasn’t what I thought when I held on to the stories. In fact, I thought the opposite. I thought of them as...
Time management: Honoring your schedule

Time management: Honoring your schedule

We started with awareness on how you currently spending your time. Then we worked on how to set the goals, divide the tasks, and estimate the time each task takes. You are now making your schedule ahead of time. The last step is to honor that schedule. To do what is...
Time Management: Scheduling

Time Management: Scheduling

You have taken time to decide on your goals and to list the tasks under the goals. Now it is time to schedule your days. Why is a schedule important? Without a schedule our brains will take over. Other things will pop up and it will be easy to drift off to things that...
Time Management: Priorities

Time Management: Priorities

Time is the biggest issue people seem to have. We tend to feel that there is never enough time in a day, a week or a year. But is that really true? I think we are so used to not having enough time, we use it as an excuse to not get things done. If we take time to...