May 6, 2021 | Choice, Intention, Love, Reflection, Success, Uncategorized
We learn about life and ourselves through our experiences. In childhood we have little control over those experiences but they are where we learn our values. Many of my biggest lessons have come from my childhood experiences. Our life is formed by our experiences. As...
Apr 15, 2021 | Design Your Life, Keep Moving, Step by step, Success
We live in is a fast-paced world. The conveniences we are so used to now are making communication, connection and life move quickly. It has made our lives busy in a new way. We are constantly on the move. I have read that a lot of ideas come out of boredom yet we are...
Mar 4, 2021 | Career change, Consistency, Intention, Success
Patience is needed to continue to be consistent without results When I started biking regularly last year I began by just scheduling it (starting a habit) and doing it regularly. I was riding after my first morning appointment then going back to work after I was...
Feb 11, 2021 | Coaching, Intention, mindfulness, Self Care, Success
When I was going through my second divorce I was a mess.My second marriage was ending. What was I doing wrong? Why wasn’t I able to make my marriages work? I was given the book “The Year of Living Consciously” by Gay Hendricks This book is laid out to read daily. Each...
Feb 4, 2021 | Career change, Coaching, Self-Esteem, Success
I remember when I decided to change my career. I was ready for something new but just didn’t know what that new thing would be. I have many skills and I like a lot of things. How was I going to figure out what to do next? When talk to people about what they want to do...
Jan 28, 2021 | Coaching, Self Care, Self-Esteem, Success
Low self-esteem limits your potential.If you think you can do something you can. But if you think it is impossible, it will be impossible. What you think about yourself is how the world will see you. And your thoughts create your results How do you see yourself?What...
