Dec 10, 2021 | Evaluation, Reflection, Success
Beginning your evaluation starts with looking at what worked over the last year. Why start here? Because that brain of ours is so good at looking at the negative that we need to start with the positive. Once we go negative we have a hard time finding the good. This...
May 6, 2021 | Choice, Intention, Love, Reflection, Success, Uncategorized
We learn about life and ourselves through our experiences. In childhood we have little control over those experiences but they are where we learn our values. Many of my biggest lessons have come from my childhood experiences. Our life is formed by our experiences. As...
Apr 1, 2021 | Choice, Reflection
I was looking on Facebook one day and came across a list of deathbed regrets. It was fascinating. I enjoyed seeing the advice from these older and possibly wiser people. I try to relate everything I read to my life. And I try to find the lessons to share with others....
Mar 25, 2021 | Consistency, reinvention, Self Care
“From the time you get up in the morning to the time you go to sleep at night,your habits largely control the words you say, the things you do and the way you react and respond. “ Brian Tracy It’s what we do daily that controls our life. I have worked to make...
Feb 11, 2021 | Coaching, Intention, mindfulness, Self Care, Success
When I was going through my second divorce I was a mess.My second marriage was ending. What was I doing wrong? Why wasn’t I able to make my marriages work? I was given the book “The Year of Living Consciously” by Gay Hendricks This book is laid out to read daily. Each...
Jan 21, 2021 | Balance, Business, Intention, Self Care, Success
It is the beginning of the year and we tend to make resolutions to get the New Year started. One popular thing I have seen over the last few years is the practice of picking a word of the year. How does a word of the year help you? Last year is the first year I picked...
