Intention: 5 year vision

Intention: 5 year vision

I wrote my first vision statement when I took my first coaching class. It was an interesting way of looking at my life. I hadn’t looked at it like this in the past. I never had much direction in my life. I wasn’t sure what I wanted to do even when I was in college. I...
Intention: Time

Intention: Time

Time management can be difficult. There are times I am so good at it. I plan my week’s goals on Sunday. Each day has a to-do list and I get it all done. Those weeks are so much fun. I feel productive and happy when the week is finished. Then there are the weeks where...
Intention: Who are you?

Intention: Who are you?

Taking time to think about who I was and what I wanted is not something I did as a kid. When I was asked what I was doing after high school I knew the answer was college. That was all I knew. My parents went through a divorce when I was in high school. There was a lot...
Intention: Is it important?

Intention: Is it important?

I have been thinking about intention. How and when did I make what I wanted a priority? In the past, I felt like I just floated from thing to thing. When I went to college I wasn’t sure what I wanted to do, so I went with what someone suggested. Then when I was...
Future Focused: Belief

Future Focused: Belief

I just got off a call with a client. She told me that yesterday was a busy day. She had a ton of stuff to accomplish. She got focused, looked at the time she had and then did the project that needed to get done in the allotted time. She was very proud of herself. I...
Future Focused

Future Focused

Our life is made up of daily habits and activities.  What we do each day makes us who we are. Planning the future is another way I help my clients. Thinking about who and where you want to be in the future will help you create it faster. I have clients work on a...