Oct 14, 2021 | Choice, Keep Moving, Stories, Success
Anxiety is just fear. Working through the fear will help you get through it. When I am true to myself, take care of myself, love myself, the anxiety lessens. It is when I am not in integrity, not grounded, and do not have my back, that is when anxiety takes over. We...
Aug 14, 2021 | Balance, Design Your Life, mindfulness, Reflection, Self Care, Success
It is August and we are in the middle of the dog days of summer. What does that mean? Well for me it has been hard to focus on the things I need to get done. I want to hike, visit with friends and work on house and garden projects. Getting motivated to work is the...
Aug 5, 2021 | Balance, Consistency, Design Your Life, Keep Moving, Self Care, Success
It is summertime and we are taking vacations. When we get back we tend to go back to the same routines we had in the past. Is that what you want?How was your work/life balance before vacation? Vacations are a great time to start something new. What do you want to...
Mar 25, 2021 | Consistency, reinvention, Self Care
“From the time you get up in the morning to the time you go to sleep at night,your habits largely control the words you say, the things you do and the way you react and respond. “ Brian Tracy It’s what we do daily that controls our life. I have worked to make...
Feb 4, 2021 | Career change, Coaching, Self-Esteem, Success
I remember when I decided to change my career. I was ready for something new but just didn’t know what that new thing would be. I have many skills and I like a lot of things. How was I going to figure out what to do next? When talk to people about what they want to do...
Jan 28, 2021 | Coaching, Self Care, Self-Esteem, Success
Low self-esteem limits your potential.If you think you can do something you can. But if you think it is impossible, it will be impossible. What you think about yourself is how the world will see you. And your thoughts create your results How do you see yourself?What...
