Feb 22, 2024 | Kindness, Love, Self Care
Having your back means taking care of yourself. To be kind to yourself. No calling yourself names, or beating yourself up. Having your back is about your relationship with yourself. Currently, I am on a housesit in SF. I have been having a great time. I’m taking...
Feb 8, 2024 | Love, Self Care
Everything starts with you. If you love yourself, you can accept love from others and you can give love freely to others. If you don’t love yourself, love is not available to you. Start by prioritizing you. I was raised by a narcissist. It has made my journey to self...
Feb 16, 2023 | Celebration, Kindness, Love, Self Care, Step by step
Our life is a journey. When we set a goal the journey gets us to the goal, then we set the next goal. The goal is a fleeting moment. It helps us with move forward with life, but it is not where we live. We live every day. We live in the journey. If we only celebrate...
Sep 15, 2022 | Kindness, Self Care, Uncategorized
Let’s look at two types of boundaries. Physical and emotional. Physical boundaries are just that. Your body and your space. Everyone needs different things in their lives. Defining those things are your boundaries. Hugging or no hugging? I grew up with very little...
May 20, 2022 | Career change, Confidence, Self Care, Success
Having your own back is a concept that sounds so easy but it has been one of the hardest things for me to master. A lot has to do with my childhood. My mother is a narcissist. It was always about her and her needs. I had to learn the difference of being selfish and...
Feb 3, 2022 | Celebration, Choice, Intention
What we look for we find. If you look for the good, you find good. If you look for the negative, you will find that. It is amazing how this works. A great example of this happened in my life. My birthday is February 1. As an adult I have a yearly birthday party. It...
