Time management: Focus

Time management: Focus

The things that we use to make our lives easier, like our phones and computers, are the things that keep us from being focused. Being focused is the best way to get something done. If you feel you can’t get anything done it’s time to check your distractions. The movie...
Curiosity. The mindset for change

Curiosity. The mindset for change

Having an open curious mindset is an important start to finding a new career. When you come at ideas with curiosity you will ask different questions than if you don’t. Think about a new situation. If you come to learn, you look at the situation with an open mind you...
Write your Eulogy

Write your Eulogy

I work with people who are looking for a new career. They want one that aligns with their values and their ideal life. I find that most haven’t taken time to decide what that ideal life looks like. Looking into the future is a good way to determine how you want your...
Your Stories

Your Stories

Our stories define our lives. For a long time, I held onto the stories from my childhood where I was the victim. As the victim I was giving my power away. That wasn’t what I thought when I held on to the stories. In fact, I thought the opposite. I thought of them as...
Sharing your boundaries

Sharing your boundaries

You have set your boundaries. Now it is time to share them with others. When do you do this? How do you tell others so they will honor them? When I have a theme for a month, I think about it and learn all I can. Boundaries are on my mind. I recently got a new kitten....
Intention: Who are you?

Intention: Who are you?

Taking time to think about who I was and what I wanted is not something I did as a kid. When I was asked what I was doing after high school I knew the answer was college. That was all I knew. My parents went through a divorce when I was in high school. There was a lot...