Mid-year evaluation

Mid-year evaluation

I can’t believe we are half way through the year. Let’s see how things are going. Awareness is always important in every aspect of our lives. Knowing where you are and how things are going is key to being aware of your life. Most of us just keep moving and...
Manage your thoughts

Manage your thoughts

Thoughts come up when we decide to make changes in our lives. Just thinking about change will have your brain on alert. Why is that? Our brain is wired to protect us. The things that made it possible for the first cave men to survive is programed in your brain....