Dec 2, 2021 | Choice, Design Your Life, Evaluation
We are at a that time of year. Time to look at this past year and plan for next year. This month is all about evaluation. Time to see all you have accomplished. When I started my evaluation, I was looking at the physical things I did. One being the erection of my...
Oct 28, 2021 | Courage, Fear, Intention, Trust your gut
I have talked about courage and fear going hand in hand. Then I spoke about trusting your gut.How are these things different? Fear comes to the surface, it is obvious. You need to react immediately to the danger signals you are feeling. It can’t be ignored. You either...
Oct 14, 2021 | Choice, Keep Moving, Stories, Success
Anxiety is just fear. Working through the fear will help you get through it. When I am true to myself, take care of myself, love myself, the anxiety lessens. It is when I am not in integrity, not grounded, and do not have my back, that is when anxiety takes over. We...
Oct 7, 2021 | Intention, Kindness, Self Care, Success
Setting boundaries is telling people how you want to be treated. If you don’t tell them how will they know? We tend to think they are a negative thing. We don’t have to look at them this way. We can look at them like they are our guidelines for ourselves and others....
Sep 23, 2021 | Choice, Love, Stories
Our stories are what define our lives. We decide the stories we tell. The question is: Are these the stories we want defining us? Stories are subjective. We all see things differently because of our experiences and backgrounds. Think about that game, telephone, we...
Sep 16, 2021 | Kindness, Love, Self Care, Self-Esteem, Success
A file of fabulousness is the perfect thing for those days you don’t feel it. My Mother is a narcissist. It has been hard for me to think I am great. I don’t want to be anything like a narcissist. I had work to get past this thought. We all need to love ourselves. I...
Sep 9, 2021 | Business, Choice, Success
There is never enough time in a day to get everything done. I think that is a false statement. We do have enough time. It is all about priorities. I have found that I always have enough time to do the things I really want to do. Most of you already know I worked in...
Sep 2, 2021 | Choice, Step by step, What's Next, Why?
Unmade decisions clutter your mind. The thought is just hanging in the background waiting to be decided and shelved. One reason people don’t make decisions is because they aren’t sure if it is the right decision. Until you decide, you will not know if the decision is...
Aug 26, 2021 | Creativity, Design Your Life, Success, What's Next
I grew up before cell phones and computers. There were only five channels on the TV. I remember watching bowling on rainy days-it was the only thing on. We didn’t have constant entertainment to distract our mind. Our minds had a lot of time to dream and create. Now...
Aug 14, 2021 | Balance, Design Your Life, mindfulness, Reflection, Self Care, Success
It is August and we are in the middle of the dog days of summer. What does that mean? Well for me it has been hard to focus on the things I need to get done. I want to hike, visit with friends and work on house and garden projects. Getting motivated to work is the...
