Time management: Focus

Time management: Focus

The things that we use to make our lives easier, like our phones and computers, are the things that keep us from being focused. Being focused is the best way to get something done. If you feel you can’t get anything done it’s time to check your distractions. The movie...
Emotions are temporary

Emotions are temporary

You have started on your path of discovery. You are getting excited about the possibilities you never thought about before. There is some great stuff going on and you are enjoying yourself. Then thoughts start to arise that aren’t so positive. The doubt comes in. The...
Curiosity. The mindset for change

Curiosity. The mindset for change

Having an open curious mindset is an important start to finding a new career. When you come at ideas with curiosity you will ask different questions than if you don’t. Think about a new situation. If you come to learn, you look at the situation with an open mind you...
Sharing your boundaries

Sharing your boundaries

You have set your boundaries. Now it is time to share them with others. When do you do this? How do you tell others so they will honor them? When I have a theme for a month, I think about it and learn all I can. Boundaries are on my mind. I recently got a new kitten....
Future Focused

Future Focused

Our life is made up of daily habits and activities.  What we do each day makes us who we are. Planning the future is another way I help my clients. Thinking about who and where you want to be in the future will help you create it faster. I have clients work on a...

Attitude is everything

I tend to have a positive attitude in life. That isn’t because my life has been all sunshine and roses. I have had my issues with family, relationships and career. But I look for the positive instead of the negative. It makes me feel better to find the good instead of...