Sep 29, 2022 | Boundary, mindfulness, Self Care
You have set your boundaries. Now it is time to share them with others. When do you do this? How do you tell others so they will honor them? When I have a theme for a month, I think about it and learn all I can. Boundaries are on my mind. I recently got a new kitten....
Jun 30, 2022 | Balance, Choice, Design Your Life, Vision
Our life is made up of daily habits and activities. What we do each day makes us who we are. Planning the future is another way I help my clients. Thinking about who and where you want to be in the future will help you create it faster. I have clients work on a...
Feb 10, 2022 | Attitude, Career change, Choice
I tend to have a positive attitude in life. That isn’t because my life has been all sunshine and roses. I have had my issues with family, relationships and career. But I look for the positive instead of the negative. It makes me feel better to find the good instead of...
Jul 29, 2021 | Career change, Curiosity, Self Care, Success
A healthy directive I try to live by is: Feel all of your feelings. Feeling sad or aggravated are hard. We understand how staying with that feeling is difficult but necessary. Staying with the feeling reveals more about that feeling. I have worked through many issues...
Mar 25, 2021 | Consistency, reinvention, Self Care
“From the time you get up in the morning to the time you go to sleep at night,your habits largely control the words you say, the things you do and the way you react and respond. “ Brian Tracy It’s what we do daily that controls our life. I have worked to make...
Mar 4, 2021 | Career change, Consistency, Intention, Success
Patience is needed to continue to be consistent without results When I started biking regularly last year I began by just scheduling it (starting a habit) and doing it regularly. I was riding after my first morning appointment then going back to work after I was...
