My Blog
Tips and Tricks, Navigating Day to Day Life
Curiosity: Beginner’s mindset
Are you limiting yourself with your thoughts? Try looking at something you think is crazy with a new perspective
Curiosity: Beliefs
It is important to be aware of our beliefs. Sit down and really look at what you believe and how that is affecting your life.
Is the tradeoff worth it?
Every choice we make is a tradeoff.There is always a reason for choosing one thing over another. That is the trade-off.We do this daily.A lot of times unconsciously.An example of this is getting up early to bike before work. I know that I get benefits from biking. It...
Gain from your pain
Our experiences give us our views on life. How can you change your views? Reflect on your pain and learn lessons
Designing your life
Life just happens unless you direct it the way you want it to go. That isn’t bad thing. We can stumble across great things-careers, people and places. I enjoyed my found path for a long time. But I wanted a change when I realized I wanted to live differently than that...
Design your life: Change takes time
No one goes from beginning something new to success overnight. It takes time to figure out how to get to that success.
Design your life: Getting started
This was the beginning of finding myself. I needed to know who I was. How I wanted to live. How I wanted to work
Designing your life: This is your life; it’s not a rehearsal
We only have one life. We have control of that life in the choices we make. There are so many ways to live. We get to decide what is right for us.
Daily habits
It’s what we do daily that controls our life. I have worked to make my life full of good habits. The year of lockdown has changed my habits.
What is your Why?
The questions led me to figure out why I worked, what I wanted from my next career and how I wanted to live.
Finding Value in the Process
Making changes takes time. How do you stay motivated and enjoy the process and find value in what you are doing along the way?
Consistency: Patience
Patience is needed to continue to be consistent without resultsWhen I started biking regularly last year I began by just scheduling it (starting a habit) and doing it regularly. I was riding after my first morning appointment then going back to work after I was...
Consistency
The goal always seems daunting until you break it down into steps.Taking small steps consistently is the secret to reaching your goal.So many thoughts came up when I started on my path to finding a new career. It was overwhelming. I didn’t know where to start. I had...
Responsibility
We have control of our life. Taking responsibility is so empowering. We are not suck. We have the power to make our life whatever we want.
Self-Esteem: Your value
With these steps I began to see my value, see that I was accomplishing things and I started to regularly celebrate my successes. I now was able to see more of the value I was bringing to the world.
Self Esteem: Don’t limit your potential
Low self-esteem limits your potential.If you think you can do something you can. But if you think it is impossible, it will be impossible. What you think about yourself is how the world will see you. And your thoughts create your resultsHow do you see yourself?What...
Self Esteem: Word of the year
The word of the year helps keep me focused on the change I want to make by keeping focus on the issue I need to remember.
The Dash
I have been thinking about my dash. How am I living day to day? Am I doing the things that fulfill me personally and professionally?
Success with your New Year’s Resolutions
Success helps us with motivation, we want to keep moving. Failure stops the momentum. Set yourself up for success.
Time to evaluate the year
Covid and isolation have sucked. But I think if you look at 2020, with an open mind, good things will present themselves.
Lesley King
CPC Empowerment Coach
Lesley has been chosen as a top Empowerment Coach by the coachfoundation.com.
828-206-1991
My Commitment to You
"As an Empowerment Coach, I will guide you through your reinvention.
I will help you while you reach for your dreams and find your next career."