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Tips and Tricks, Navigating Day to Day Life

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Time Management: Scheduling

Time Management: Scheduling

You have taken time to decide on your goals and to list the tasks under the goals. Now it is time to schedule your days. Why is a schedule important? Without a schedule our brains will take over. Other things will pop up and it will be easy to drift off to things that...

Time Management: Priorities

Time Management: Priorities

Time is the biggest issue people seem to have. We tend to feel that there is never enough time in a day, a week or a year. But is that really true? I think we are so used to not having enough time, we use it as an excuse to not get things done. If we take time to...

Time Management: Awareness

Time Management: Awareness

Time management is something many people struggle with. There is only a certain amount of time in a day. How can we fit it all in? Most people have a schedule if they work full time. I have mainly been a freelance worker my whole career. I am used to working hard and...

Boundaries: Two types

Boundaries: Two types

Let’s look at two types of boundaries. Physical and emotional. Physical boundaries are just that. Your body and your space. Everyone needs different things in their lives. Defining those things are your boundaries. Hugging or no hugging? I grew up with very little...

Intention: Is it important?

Intention: Is it important?

I have been thinking about intention. How and when did I make what I wanted a priority? In the past, I felt like I just floated from thing to thing. When I went to college I wasn’t sure what I wanted to do, so I went with what someone suggested. Then when I was...

Having your Back

Having your Back

Having your own back is a concept that sounds so easy but it has been one of the hardest things for me to master. A lot has to do with my childhood. My mother is a narcissist. It was always about her and her needs. I had to learn the difference of being selfish and...

Lesley King

CPC Empowerment Coach

My Commitment to You

"As an Empowerment Coach, I will guide you through your reinvention.

I will help you while you reach for your dreams and find your next career."